3 Feb Outside of Mariah's world, there's another universe where it's acceptable to exercise in stilettos: heels dance. Professional backup dancers have developed this type of dance for the mainstream audience, and classes focus on teaching movements that are safe and even practical to do in a pair of high heels. Believe it or not, many gym workouts are bad for women who love to wear high heels. Find out why stylish shoe fans should be wary of certain exercises. 9 Jun A UK study indicated that women who routinely wear high heels (two inches or taller) have shorter calf muscles and weakened Achilles tendons. Routinely wearing heels can also I think I'm inspired to try my gym's high- heeled workout as long as I'm wearing my Cole Haan Pumps. What about you?.
: Highheels gym
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